Schedule

Monday thru Friday

6AM-7AM - CrossFit - Functional and Advanced

7AM-8AM - CrossFit - Functional and Advanced

 

9AM-10AM - CrossFit - Functional and Advanced

 

10AM-11AM - CrossFit - Functional and Advanced 

1PM-430PM - Open Gym

430PM-530PM - CrossFit - Functional and Advanced

530PM-630PM - CrossFit - Functional and Advanced

630PM-730PM - CrossFit - Functional and Advanced

730PM-830PM - CrossFit - Functional and Advanced

Saturday

8AM-930AM - CrossFit - Team WOD

930AM-11AM - CrossFit - Team WOD

1115AM-1215PM - Restorative Yoga